In a world of 8 billion people, why do so many of us feel utterly alone?
Even with a population close to 8 billion, I sometimes wonder why millions of people feel lonely — struggling through everyday living all alone. There is stress at work, anxiety at home, and on top of everything, parenting. All small things add up, and one day, you break down. You feel helpless, angry, sad, depressed, and lonely.
But you are not alone.
My life events might be categorized as harsh by many — and on the other hand, many would say I am privileged. Ironically, both are true. The very thought of being more privileged than many people in the world is gratifying. It gives you a sense of assurance: I am doing better than I think. My outlook changed first, and then events around me changed too.
Parenting is hard, and most parents try to do their best. I found that keeping the stress to yourself doesn’t help. Share your problems — not just with friends and family, but with your kids too. I found my kids to be my best remedy.
One tight hug from your child is so powerful that no medicine can beat it.
Breathe. The best gift you have.
Whatever you are carrying today — you don’t have to carry it alone. Reach out. Share. Connect. Someone out there is waiting to hear from you.
You are not alone. ♥
Know someone who is going through a hard time? Share this with them — a small reminder can mean everything. ♥
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